"Yoga is a complete system of self-development that entails personal effort, discipline, simplicity and contact with the higher mind, Self and reality."   Ernest Coates 

 

Yoga is a holistic system of self-development suitable for anyone wishing to improve their general health and well-being. My approach to yoga is informed by my training in the Alexander Technique, as well as the teaching I received from different yoga teachers I have studied with. 

​

I believe that Yoga and it''s many benefits can be enjoyed by people of any age or level of fitness, and for that reason I taylor my approach to each individual student. 

I am a Yoga Alliance Certified Yoga teacher. 

​

I tr

​

​

I have studied yoga with various noted teachers stand out for me and had the most influence on how I pracrtice and teach yoga. My first teacher was Ernest Coates who was Founder of The School for Living Yoga. In Ernest's words "“Yoga is a complete system of self-development that entails personal effort, discipline, simplicity and contact with the higher mind, Self and reality."

When I left London to move home to Scotland I taught yoga for some years part-time as I worked as a professional artist. Later I came into contact with Sophie Hoare after reading about a different apporach to yoga Vanda Scaravelli. Sful teacher ophie was a wonder

​

"Yoga is a complete system of self-development that entails personal effort, discipline, simplicity and contact with the higher mind, Self and reality."   Ernest Coates 

 

Her training in the Alexander Technique informs the way Sue teaches yoga, and she tailors her approach to each individual student. 

Sue is a Yoga Alliance certified teacher.

​

Sue believes that Yoga and it's many benefits can be enjoyed by people of any age or level of fitness.

​

 

​